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The ADHD Movement
Academy

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Certified ADHD Movement Teacher Training. Embrace Your Differences to Make a Difference!

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Unmask your true teaching potential with ADHD!

Ever feel like you’re constantly:

  • Masking your true self with a voice, flow, or playlist that doesn’t feel like you, just to feel “good enough”?

  • Stuck in cycles of perfectionism, endlessly refining cues and flows to avoid any chance of mistakes?

  • Drained and burnt out from over-preparing classes, worried that forgetting even one detail will throw you off?

  • Struggling with rejection sensitivity, feeling that even small feedback hits hard, or doubting yourself after one off-class?

  • Lost in the "teacher training trap," searching for yet another certification to finally feel “qualified”?

  • Wrestling with time blindness, sometimes losing track of time mid-class or when planning?

  • Caught in the overwhelm of switching between studios, styles, or teaching environments?

 

Imagine not just supporting yourself, but also empowering others who think like you—on and off the mat. Sounds like what you've been searching for? Then, The ADHD Movement is for you.

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This training is here to help you untangle those struggles and bring your authentic teaching potential to the forefront. Join us to move through these struggles together.​

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  • M: Make Movement Accessible for everyone in the ADHD community.
    O: Open Doors for ADHD Movement Teachers through training, networking, and support.
    V: Value and Embrace Differences by celebrating neurodiversity and encourage all movement teachers to embrace their differences. Your difference is your gift!
    E: Empower Through Education and Advocacy by educating both the ADHD and wellness communities, we aim to shift perspectives and advocate for a more inclusive industry.

  • Understanding ADHD

    • Explore the science behind the ADHD brain with Rosie Turner & Wynford Dore.

    • Learn how cerebellum training can harness the power of a neurodiverse brain.

    • Open discussions, storytelling, and seeing ourselves in others.

     

    Addressing Challenges & Treatment

    • How untreated ADHD impacts lives, mental health, and addiction.

    • How to deal with the doubters...responding to those who don’t believe in ADHD or don’t understand it.

    • Treating ADHD with Psychedelics. 

    • Discover how asana and meditation impact the ADHD brain with Dr. Miguel.

    • Harnessing ADHD as a Strength. 


    Supporting Yourself as an Instructor

    • Come As You Are Yoga – Authentically ADHD 

    • Discover how ADHD is showing up for you in your career,  as a  struggle & a strength, from ADHD burnout cycles, masking, RSD,  transitions, working memory, communication and creativity. We’ll explore it all, and you’ll leave knowing how to work with the challenges and make the most of your strengths, so you can change the story.

    • Teacher Queuing Workshop: Stop getting tangled in queuing & create simple yet effective ways to communicate with your students with James Shaw.  

    • Music & The Brain: Learn how to use music to Untangle ADHD on the mat for yourself as a teacher & for your students with ADHD with 4Beat Yoga, led by Hannah Whittingham.

    • "Different & Proud" – How to find confidence in your neurodiversity. 

     

    Creating an ADHD-Friendly Teaching Environment

    • Understand The Access to Work Grant Scheme 

    • Understand reasonable adjustments and practical strategies to create a supportive and inclusive environment.

  • The goal of this course is to enable you to support yourself - as an ADHD Instructor and as a human - so that you can support others.

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    Lead the Way: This is our   FIRST Foundation ADHD Movement Training of its kind and the VERY FIRST ADHD Training that has been certified by Yoga Alliance Professionals. 

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    Clarity and Self-Understanding:

    • Gain a profound understanding of your ADHD brain and how to work with it.

    • Develop a clear sense of self, values, and what truly matters to you.

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    Learn from the Best:

    • Gain access to some of the most talented wellness professionals & ADHD experts in the industry.

    • Lead by Accredited ADHD Coach & Host of ADHD Untangled Podcast.

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    Career Opportunities:

    • Our qualification will open you up to opportunities to be part of the ADHD Movement Team.

    • Entry to apply for our future  Certified Advanced ADHD Movement Training. 

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    Be Part of Something Special:

    • The drive to create The ADHD Movement Academy comes from a deep rooted and meaningful 'WHY' not just to change but to save the lives of individuals with ADHD who feel they are not enough, and to rewrite the ADHD story from one of struggle to one of strength. 

  • This training is ideal for wellness professionals with ADHD who:

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    • Want a deeper understanding of ADHD and its impact.

    • Are struggling in their careers due to ADHD challenges and are ready to harness their strengths.

    • Are ready to strip away layers and step forward with meaning and authenticity.

    • Seek self-acceptance and internal validation rather than seeking it from others.

    • Are ready to find power in their own voice.

    • Value inclusivity.

    • Aim to comply with disability laws for ADHD.

    • Are passionate about teaching and supporting neuro-divergent students.

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    ARE READY TO LEAD THE CHANGE! 

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  • Course Dates Part 1

    Saturday 9th November Sunday 10th November 

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    Course Dates Part 2
    Friday 22nd, Saturday 23rd & Sunday 24th November 

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    Early Bird Price (before 11th August): 599 

    Standard Price (after 11th August): £650

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    Eligibility: This course is suitable for practicing Yoga, Pilates & wellness Instructors or Studio Owners. Completing this course will allow you to register for our The ADHD Movement Advanced Training in 2025.

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Ready to be a yoga teacher that embraces difference?    

Join the Movement!!

Join The Movement

Got more questions? 

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