My Story
I hate introductions, but here goes…My name is Rosie, I am an Accredited ADHD Coach, Podcast Host & Movement Teacher, but ultimately I am just a human being who has decided to dedicate her life to supporting the ADHD community in rewriting their story of struggle into strength. Here’s why…
Me too.
I've been the party girl, the housewife, the rebel, the addict, the yogi… swinging from one extreme to another, hoping something would finally "fix" me and make me normal.
Since I can remember, my life has felt chaotic. What I call a tangled brain. Married at 24, divorced by 27, eight failed driving tests, constantly losing my stuff, partying hard, struggling to accept rejection, and feeling trapped in corporate jobs that never fit. One question haunted me for years: what the hell is wrong with you?
The turning point came when a friend signed me up for the London Marathon. I ran it in his memory after he tragically took his own life, and it changed everything. That run led me to India to train as a yoga teacher, then to become a Pilates instructor, teaching movement and meditation for over eight years. Movement gave me the dopamine my ADHD brain had always craved, and in many ways, it saved my life.
Movement quieted the question. It didn't answer it.
And at 33, the ADHD diagnosis explained it all.
The awareness has been liberating in more ways than I can count. But the biggest gift it gave me was a purposeful career. Work that matters. Work that fits.
That's what I want for every ADHDer. And that's what ADHD Untangled is here to share, support and build.
I'm on a mission to do everything I can to create work opportunities for ADHDers. Through coaching, through the ADHD Academy training, through corporate support, and through ADHD coaching supervision.
Helping you regain momentum in the career you're already in, bringing the idea you've been holding in your head for years to life, and educating employers so ADHD minds have space to thrive at work.
Because ADHDers weren't born to do mediocre work. You were made to use your brain to create work that matters.
I believe that. I've built my life on it. And ADHD Untangled exists to make it possible for more of us.