Meaningful Careers & Unmasking

I’m Rosie, a qualified coach with the accreditation to back it up, and the lived experience to truly understand this work. I know this feeling because I lived it for years.

On the outside, I looked driven and capable. Behind the scenes, I was overwhelmed, burning out in corporate jobs, partying too hard, and quietly wondering what was wrong with me.

Everything shifted when I found movement, stepped away from drink and drugs, and finally understood how my brain works. Not just through a diagnosis, but by letting go of the shame and perfectionism that kept me stuck.

That is what I bring to my coaching, not theory, but real tools from rebuilding my own life into one that actually fits.

Confidence & Self-trust

I'm Lou, an ADHD coach and founder of ADHD Interrupted. If you've spent years battling self-doubt, overwhelm and the exhausting effort of performing neurotypicality every single day, I get it. Because I've lived it.

Following my own late diagnosis, I found my purpose working with adults. particularly ambitious women who've spent years being mislabelled as lazy, scattered, or too much.

My coaching goes beyond productivity tips. Drawing on psychology, psychoeducation and lived experience, I help clients understand the deeper patterns underneath their struggles, rebuild self-trust, and stop trying to function in ways that were never built for them.

My mission is simple: to help adults with ADHD feel seen, understood, and genuinely capable of thriving on their own terms.

Young People & Education

I’m Neil and I have ADHD. I struggled at school and missed most of my first year. That experience never left me and it’s what drove me to build an international school from scratch, twice shortlisted as one of the 5 best schools in the world for under 18s.

For 20 years I have worked in education alongside young people and the adults who support them, creating environments where those who don’t fit the mould finally find their footing. Today I work as a qualified ADHD coach alongside my role as Director, supporting our own students and staff as well as young people and adults beyond our school.

I believe understanding your neurodiversity early changes everything. It turns a life of almost, into a life of actually.

My one simple aim is to help you get really good at who you already are, not who you think you should be.

Masking & Identity

I'm Marie, an ADHD coach, founder of Behind The Mask, and someone who spent 15 years in Talent Acquisition helping other people feel seen while quietly masking herself. I don't come from money and I didn't go to university. I built a corporate career from scratch, moved to Amsterdam, helped grow a startup to a $280 million acquisition, and looked like I had it all figured out. Then at 37, burnout forced me to stop, and an ADHD diagnosis explained a lifetime of adapting to everyone else's rhythm. The relief came with grief, and with one big question: who am I underneath the mask? That question is the heart of my coaching. I help adults rediscover who they are after years of masking, rebuild trust in themselves, and shape a life and career that actually fits their brain. Diagnosis isn't the destination. It's the beginning.

Hi, I’m Daria.

My experience with ADHD has been a lifelong rollercoaster with regulation—emotion, energy,

focus, nervous system. I have learned over many years, how I find regulation and why it matters,

for me and the world around me. I’ve also found joy in what the rollercoaster has to teach me.

Like many ADHDers, I’ve bounced around a bit. Geographically from Canada to the UK,

career-wise from hospitality to tech, and now to a multi-practice gig that lets me weave in my

strengths and curiosities, and offer people what’s helped most along my path: movement, sound,

stillness, and a safe space to chat.

I’m a yoga teacher, sound practitioner, and coach. I help people with ADHD make sense of their

experience, find space in body and mind to reflect, and build a life they really want.

Movement & Mindset

I'm Kim, better known as the Mind Body Ninja. For over 20 years I've bridged the worlds of professional sport, mindset and business, from Olympic Gold medalists to military families through Help for Heroes.

My story started long before any of that. Aged 10, severe bullying sent me to a hospital far from home. At 13, I made the choice to stay alive and really live. That experience shaped my ability to empathise deeply and help people embrace new possibilities.

My approach weaves movement with mindset, adventure and happiness. It goes way beyond just talking. NLP, coaching, the mind body connection, but always rooted in lived experience of perseverance through challenge.

My purpose is to nourish an inner confidence and strength within, empowering people to commit to themselves and live a brave, bold and happy life.

Nervous System & Anxiety

I’m Louise, and for years I thought I was the problem.

I grew up in London and now live on an orange and grape farm in Portugal with my partner and our two dogs. That move taught me to slow down and listen to what actually matters.

After working in luxury interior design, I found yoga in India and trained as a teacher, later specialising in yoga for anxiety, cancer, and ADHD. When my partner and I were both diagnosed with ADHD, so many pieces finally clicked.

Now, as an ADHD coach, I bring that lived experience into my work. I help you understand your brain, rebuild self-trust, and move forward one small, brave step at a time.