"The opportunity to be surrounded by likeminded ADHDers cannot be beaten"

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It was an inspirational experience and I can’t wait to put all of this new knowledge into practice!

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Rosie’s authentic and genuine support, love, passion and generosity of character is the sweetest cherry on top!

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I could not recommend this training more

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I have ADHD at 48, this course has been truly transformative

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"The opportunity to be surrounded by likeminded ADHDers cannot be beaten" ✨ It was an inspirational experience and I can’t wait to put all of this new knowledge into practice! ✨ Rosie’s authentic and genuine support, love, passion and generosity of character is the sweetest cherry on top! ✨ I could not recommend this training more ✨ I have ADHD at 48, this course has been truly transformative ✨

A Movement with a Difference!

"It’s proven that movement & Meditation is a game-changing treatment for individuals with ADHD, yet many face barriers in finding the right movement and environments that truly work for them. Now more than ever, sports & wellness professionals who understand ADHD to lead the way in making movement accessible for all."

"When you understand neurodivergence, you don’t lower the bar—you change how people can reach it."

​A game-changing space for sports & wellness professionals who want more freedom, purpose, and impact.

  • Our mission is to empower the sports and wellness industry to embrace neurodiversity, so we can create more inclusive, accessible, and impactful environments—for every brain and every body

  • We support you to:

    • Understand how ADHD and neurodivergence show up in real-life settings across sport and wellness

    • Build environments that support neurodivergent clients, athletes, and team members

    • Rethink outdated systems, communication styles, and performance expectations

    • Create spaces where everyone—regardless of how their brain works—can thrive

    • From high-performance sport to grassroots wellness, this is where inclusion gets real.

    "When you understand neurodivergence, you don’t lower the bar—you change how people can reach it.

Foundation Training: ADHD Training for Yoga Teachers

Foundation Training: ADHD Training for Yoga Teachers
Become a certified ADHD-informed Movement Coach.

Become a certified ADHD-informed Movement Coach.
Industry Trainings

Industry Trainings

What people say

  • I am so glad that I decided to do this training, this course is absolutely fantastic. Rosie is amazing and has been able to provide a truly accessible learning environment. I felt completely supported and able to learn in a way that suited me. The actual subject matter covered is fascinating and so useful and due to the relaxed atmosphere I never felt stressed about having to remember it all. The course also had inputs from incredible guests on a wide range on topics, who were truly experts in their field. I don't know many other courses that are able to teach you how to support yourself as a teacher, as well as support your students. If anyone is thinking about doing this course - just do it! I feel so inspired to be part of this movement bringing this to the ADHD and wider community.

    Georgina - ADHD Yoga Teacher Foundation Training

    Make It

  • Rosie's inspirational ADHD Movement course came into my life at just the right time! As a yoga teacher navigating the journey of realising I have ADHD at 48, this course has been truly transformative. For the first time, I felt deeply connected and fully understood by Rosie, the guest teachers, and the other participants. The course was filled with "aha" moments, helping me piece together my life experiences through a lens of ADHD. Rosie’s authentic and genuine approach, alongside the insights from the speakers and the shared experiences of others, created a safe space for connection and understanding. The reframing of challenges into strengths was empowering, and I gained a deeper appreciation of how ADHD presents differently in each individual. The unmasking conversations over Zoom were particularly impactful, fostering open and honest dialogue in a supportive environment. If you’ve self-diagnosed ADHD or other and are seeking deeper understanding and positive change, I cannot recommend this course enough. Thank you, Rosie, for this opportunity to finally be ME xx

    Sarah - ADHD Yoga Teacher Foundation Training

    Make It
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