The ADHD Movement Bali Retreat
π MOVE TO FUEL: Indulge in deliciously prepared breakfasts and dinners from our private chef, showcasing the best of Balinese cuisine.
π MOVE YOUR BODIES: Join daily ADHD-friendly movement classes led by Rosie and guest ADHD Movement coaches, helping you get out of your head and into your body.
π MOVE INTO KNOWLEDGE: Understand your ADHD brain and its needs with daily coaching groups and special guests featuring a live-streamed podcast with an ADHD expert.
πMOVE OUR MINDSET: Overcome limiting beliefs and boost confidence with simple yet effective mindset tasks, paving the way for positive neural rewiring.
π MOVE AT OUR PACE: Find power in the pause with daily ADHD-friendly meditations, allowing you to recharge and reset.
π MOVE TO MAKE IT HAPPEN: Discover ADHD-friendly goal-setting tools and techniques to ensure you achieve what you set out to do.
π MOVE TOWARDS YOUR TRIBE: Surround yourself with like-minded individuals who understand and support you, creating lasting connections and uplifting experiences.
π MOVE INTO FUN: From movement classes to our end-of-retreat villa party and Bali adventures ( hiking, surfing, cookery classes and visits to the temple), there's plenty of fun to keep you smiling throughout your stay!
THE VENUE
Our home for the week will be at Villa Sunshine, a luxurious, stylish, and private villa surrounded by incomparable beauty. This venue is very special!
With its stunning views and slow paced vibes, it's the ultimate place to retreat . You wonβt find it hard to switch off from the hustle & bustle of day to day life hereβ¦..
Enjoy spectacular sunsets (Bali sunsets are the best) by the infinity pool, spa treatments, mosey on down to the beach, learn to surf the waves of Canggu, get all cultural and explore the local towns and temples and take in all Bali has to offer. Which is everything!!