You’ve already completed the Certified ADHD Movement Teacher Training, and now it’s time to go deeper.

For many individuals with ADHD, movement and meditation are a powerful yet underutilised tool for managing their mental and physical health. However, common barriers—like difficulty with consistency, procrastination, low motivation, or masking—can make it hard to stick to wellness routines.

As an ADHD-Informed Movement Coach, you'll have the skills and strategies to help your clients overcome these barriers, using a holistic approach that blends movement, meditation, and mindful coaching to support lasting change.