We coach you through our ADHDer Unmasking Framework, guiding you step by step to unmask your true self as a teacher and leader:

1. Awareness – Understand how ADHD shows up for you: what trips you up and what lights you up.

2. Direction – Get clear on your teaching values and the unique purpose that drives you.

3. Harness – Learn to channel your ADHD brain’s energy, creativity, and focus.

4. Devotion – Create sustainable habits to support your teaching and personal wellbeing.

5. Evidence – Build confidence by tracking wins and reframing challenges as growth.

6. Rewrite – Shift limiting beliefs and rewrite your story from struggle to strength.

By combining expert insights, real-life stories, and ADHD-friendly teaching tools, we ensure you leave with practical strategies and renewed confidence. Here’s how:

1. Awareness & Education

• Explore the science of the ADHD brain with experts like Rosie Turner & Wynford Dore.

• Learn how tools like cerebellum training can help unlock neurodiverse strengths.

• Discover the impact of asana, meditation, and movement on ADHD with Dr. Miguel.

2. Stories & Inspiration

• Hear real-life experiences from ADHDers who’ve turned their struggles into strengths.

• Open discussions to help you see yourself and your journey in others.

3. Skills to Empower You

• Teacher Queuing Workshop: Create simple, effective cues without overthinking, led by James Shaw.

• Music & The Brain: Learn to use music to connect with your ADHD students, with Hannah Whittingham of 4Beat Yoga.

• Come As You Are Yoga: Discover how to unmask and teach authentically—just as you are.

4. A Supportive Environment

• Learn practical strategies for ADHD-friendly teaching, including reasonable adjustments and Access to Work grants.

• Gain tools to manage challenges like burnout, masking, rejection sensitivity, and transitions.

We aim to:

• Raise Awareness: Understand ADHD deeply, from brain science to everyday challenges.

• Educate: Destigmatise ADHD by shedding light on its strengths and struggles.

• Inspire: Show you how others have turned fear into fuel and struggle into strength.

• Motivate: Challenge fear-based thinking with tools to rewrite your narrative.

• Encourage: Let go of perfectionism and negative self-talk that no longer serves you.

• Empower: Build your confidence to lead authentically, embracing all that makes you you.

• One of a Kind: The first ADHD-focused yoga and Pilates training accredited by Yoga Alliance Professionals.

• Led by Experts: Learn from accredited ADHD coaches, movement leaders, and neurodiversity advocates.

• Career Opportunities: Certification opens the door to join our ADHD Movement team and pursue advanced training.

• Inclusive Community: Connect with like-minded instructors who share your journey.

• Real Results: Gain tools you can apply to your teaching immediately—and transform how you see yourself.

This isn’t just about teaching. It’s about rewriting the ADHD narrative—from one of struggle to one of strength. Together, we’re building a more inclusive wellness industry where neurodiversity is celebrated, not masked.

Ready to unmask your true potential?

Join us. Let’s move through this together.

Early Bird: 550 ( before January 1st)

Early Bird: 650 (after January 1st)