Tangled brain? A retreat in the Mountains might help.

French Alps Retreat A 5-Day Alpine Retreat to Prioritise the Real You.

12-16 April, 2027 | Starting at £1400

what’s included?

• MIND & BODY TRANSFORMATION

  Join daily ADHD-friendly movement classes led by Rosie and other ADHD movement coaches, helping you get out of your head and into your body.

  Understand your ADHD brain and its needs with daily coaching groups and special guests featuring a live-streamed podcast with an ADHD expert.

  Overcome limiting beliefs and boost confidence with simple yet effective mindset tasks, paving the way for positive neural rewiring.

  Find power in the pause with daily ADHD-friendly meditations, massage treatment and unlimited access to our in-house sauna and jacuzzi, allowing you to recharge and reset.

  Time to rest, reflect, and recharge (aka nap guilt-free)

  Space to explore what you need - whether that’s connection, stillness, laughter, or all three