UNTANGLING ADHD FROM STRUGGLE TO STRENGTH BY CONNECTING ADHDers with who they are and how they live

ADHD Untangled is the home of neuroscience-backed ADHD coaching support and training with lived experience at the heart of it all


“My mission is to empower individuals with ADHD to see that in every struggle there is a strength to be found. ADHD is not a problem to manage. It’s an explanation, never as excuse. We don’t minimise ADHD. We optimise it. We strengthen the strengths instead of settling for mediocre where you struggle. We give you the right foundations to take responsibility, create systems and environments that support you and reach your full potential.”

— ROSIE TURNER, FOUNDER

OUR SERVICES

COACHING

Momentum is everything for ADHD brains. We connect great coaches with ADHDers who are ready to take action.

Every coach is trained and certified by ADHD untangled. ADHD isn’t a lens they’ve added to their coaching, every single one has lived experience.

Coaching gives you the space, structure and support to take the next step, even when it’s messy or imperfect.

WORKPLACE

Our mission is to help workplaces see what their ADHDers can do.

By bringing accessible coaching into the workplace, we empower tangled brains to make sense of how they work and navigate challenges, in order to unlock their strengths and thrive.

We’re here to help workplaces recognise and harness the strengths of ADHD minds.

BECOME A COACH

Understand ADHD. Coach differently.

Neuroscience-backed. Grounded in lived experience. Built for real life.

Our training gives you the knowledge, insight and practical tools to understand ADHD from the inside out, not just from a textbook.

Because great ADHD coaching isn’t just about knowing the theory, it’s about understanding the person behind it.

ADHD Untangled PODCAST

Have you ever felt the need to change who you are in order to fit? Me too! 
Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us.

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